Feeling Insecure? It's all in your head ๐
How to give yourself a "Let's Go!" and shake things up WSG 98
Iโve been feeling insecure all week. Iโll explain why below. I donโt know about you, but when I feel insecure I usually feel blue, and feisty with a big dose of dread. Super charming, basically. Really productive. Not.
Just because we are โmatureโ adults does not mean we donโt experience insecurity. Working hard, consistently at something that seems to keep getting harder for you, but not for someone else can make a girl feel insecure. Some ridiculous, fictitious examplesโฆ.
๐พPlay tennis? Or, any sport? You and a friend have been playing regularly. She is making more progress than you are on the court. How do you handle that?
๐Are you trying to get to a milestone in your profession? A position, a salary, an award? Well, she got there before you. And with less effort. What is that doing to your motivation?
๐คDo you write on Substack? Have you been doing it for three years and feel like you do good work with a purpose but youโre not making a lot of headway? But then she just started and is already a Substack Weekly Read and has thousands of followers? Ouch! Howโs that on your confidence?
How do we pick ourselves up and set ourselves back on the path towards our goals when we are feeling insecure?
Itโs not easy. And, maybe a little bit of wallowing in self pity isnโt the worst thing in the world. Letโs a person gather themselves. I did this recently. I spent the week wallowing in doubt over my blog here at Substack. Maybe a little bit of envy at otherโs success. A bit of frustration with myself for a lack of progress. Iโm not out of my funk completely but, Iโve decided to give myself a break and write this post to flesh out my feelings.
Letโs look at the examples I gave above.
Each example tells a bit of a story from only one point of view.
In sports, it is natural one person may be a better athlete. Thatโs just the way it is. Maybe you had an off day. Or, perhapsโฆshe actually does practice more than you do. More often and harder. You donโt need to feel insecure about it. But, if you want to get better, youโll need to practice more. Itโs up to you, not her.
The same argument can be applied to work success. Is your perceived competition a reality? Did you actually want that job? Or are you choosing to fixate on something for the wrong reasons? When I wrote โAnd with less effortโ above, says who? How do you know? When we make assumptions about other people (that cause us to feel insecure) we are usually wrong. Notice the fictional examples (except one:) I posted above only tell one side of a story.
And as for the last example about a Substack writer feeling blue over a lack of traction (commenters, and engagement). She has a lot to learn and explore on Substack. In fact, she is just starting to utilize community building tools that have been there for years but she has been too focussed on her own work to employ them. Now that she is engaging on Notes and in the comment sections of other blogs she is meeting some great people! Such helpful, kind peeps who are taking the time to point her in the right direction. All she has to do is follow their lead. (Thank you,
:)So, when you feel insecure because you think others are having more success than youโฆ
โฆโฆfollow their lead! And, that is the message: See success, follow their example, stop feeling insecure by doing something about it. Experiment. Take the advice people may have given you and give it a try. Youโll feel better doing something instead of being nasty to yourself.
Please share your thoughtsโฆ
When was the last time you felt insecure and why?
What advice would you give others who are being hard on themselves?
How do you get past it?
Register below!
Fun things! Alisa Kennedy Jones-The Good Leap Event!
Just a reminder to tune into the
event!Iโll be one of the panelists!!! Look at this list!! Iโm surrounded by greatness!!
An inspiring lineup of featured guests joins her:
Corporate Power Voice Coach
as well as the Founder and Editor of
author, podcaster, coach, and founder ofThe Happyistand
from
with whom I had the best time talking earlier last week.
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Andโฆin case you noticedโฆ
The post with my interview with
will be postponed until next week when I get the video in proper order!!Thatโs all for now! Iโll be hanging around in the Notes section and comments for fun chats!!
Thank you for this lovely, lovely advice. This should be required reading for anyone starting their own Substack.
Thank you!
Do you know what is so funny (ish)? I deleted the line "Don't compare kids or spouses because that's not healthy." I felt it was too bossy so I took it out! And for sure. Its just not healthy to compare kids or spouses, for that matter. When I was growing up the sayings for women was "You can never be too rich or too thin." Can you imagine?...Kind of ghastly. Totally form the Swan Era and Truman Capote.